WELLBEING RESOURCES
This section is a slew of methods I have used to overcome my own journey through PTSD, critical voices in my head, self-sabotage, poverty mindset and fearful living.
To prepare myself for full impact, I’ve become very familiar with my body, emotions and mind. I’ve also used knowledge on Chakras to help me understand my energy better.
Use these resources to navigate through your own mind and Spirit, so you can release all things that don’t serve your purpose.